Monday, 19 December 2011

Being the Captain of Your Inner Team

Integrity is the most important quality a person can have. It underlines all the values, that a person holds, and allows them to be evident and congruent in their everyday activities.
To be successful in life, we require the trust and respect of other people, and no more so than in a leadership role. Being a captain, not only means leading others, it also means being in control of your own behaviour, success and life.
Perhaps you may think that you are either born a leader or not, but I happen to think that leadership skills can be taught and then honed with experience, dedication and by practising self discipline, until it becomes a habit.
Role models inspire, motivate, lead and deliver on their promises. They use their values to make decisions and search constantly on how they can help others to succeed. They listen to others fully, without judgment whilst probing and clarifying.
Language is so important and great leaders know that one simple word can be the difference between good conversations and damaging ones.
Take the word BUT for instance. Listening to someone and then saying ‘But’ negates everything they have just said, whereas using the word ‘and’ instead still provides us with a chance to express our own thoughts whilst acknowledging the other person.

'But I don’t want to be the Captain!' You might be thinking. That may be so, but surely you would like to be the Captain of your Inner Team (all the different parts that make the unique You!).
Here are mine:

The Dreamer – To aspire and think big
The Logical Genius – to establish the problem and find solutions
The Voice of Reason – to remain calm and dignified
The Warrior – to be bold, confident and to fight my teams corner
The Intuition Expert – to listen to gut and then shore up the message

Think about the people you admire most. Who are your role models, those that you look up to? What are the qualities and strengths that they exhibit, that makes you admire them.
Find your inner team by aligning those values with your own, give them a name or description as I have with mine, and call upon them whenever they are needed

My book The Beautiful Inner Game is being written at the moment. It will help people to make the changes they want and need to, in their lives, whether it be work, home or both.

Monday, 5 December 2011

DANAMIC Coaching to help Release Your Genius

What is DANAMIC Coaching?
It is, quite frankly, the most advanced and comprehensive life/personal coach training system in the UK today.
It is VERY powerful stuff and consists of 8 one to one coaching sessions of approx 90 mins each.
It combines the very latest in NLP, NAC, hypnosis, time line therapy and coaching techniques into one simple 7 step system for change and was developed by one of my favourite coaches and colleagues, Andy Harrington.
I can use this system to;
  • Make you confident and happy
  • Help you lose weight even after years of trying
  • Improve your relationships
  • Help you to become confident and successful in your business
  • Eliminate negative and sabotaging behaviour
  • Eliminate stress and lack of energy
  • Release the genius that is in you
I promise that you will be blown away by the results and I have a money back guarantee policy which I am happy to discuss with you.
A two week holiday or designer outfit could cost you more than this programme. However this is an investment in your whole life, not just one occasion!
Please read this from one of my recent clients who invested in this programme:

Testimonial from Sally In Ipswich
I am writing this because I am delighted at the positive effect on my outlook following the DANAMIC coaching sessions.
I had been struggling with my weight for over 30 years and it affected my life.
When I first started to follow diets I was slim and a size 10/12 but had friends who were smaller so always felt enormous. I started with starving myself and ended up bingeing when I couldn’t cope with the hunger. For many years my weight only went up slightly but it was still making me miserable. I was either being ‘good’ or ‘bad’ and it took over my life.
When I had my children I managed to lose quite a bit of weight but I never got low enough to be happy and even though I stopped the starving and bingeing. I still did not feel in control.
About eight years ago I got fed up with the diets and every time I joined a slimming club it lasted just a short time as I could never cope with the disappointment when I did not lose. Unfortunately this meant I have put on five stone in eight years.
When I started the coaching sessions with Nadia, I did not really believe that it would work. The first few sessions were challenging but I found it easier to answer the questions than in previous counselling sessions.
I also found I was having a more positive attitude and concentrating on other things beside my weight. I now know that I will achieve my goals in my personal and business life.
After about five sessions I felt an amazing calm and happiness. I also felt extremely strong. This continued through all the sessions and after. Of course, it does not stop things going wrong but it made it easier to cope with what life threw at me, something that I failed at before by turning to food.
I would thoroughly recommend DANAMIC coaching, for remarkable results.